At EASE

The At Ease Mental Health Support Unit is committed to delivering comprehensive, accessible, and stigma-free mental health services for military personnel and first responders. 

Our mission is to strengthen resilience, promote psychological well-being, and provide compassionate support to those who serve and protect our communities. By fostering collaboration, education, and personalized care, we aim to create a safe space where individuals feel empowered to seek help, recover, and sustain mental health stability in their high-pressure roles - ultimately enhancing both individual well-being and overall operational effectiveness.

Our Programs

Accessing our targeted mental health programs offers military personnel and first responders crucial support in managing the unique psychological challenges of their high-stress, high-risk roles. These specialised programs are designed to equip individuals with the tools to navigate the mental health risks they face, promoting early intervention and offering personalized care.

By offering early intervention, reducing stigma, and enhancing coping mechanisms, our programs empower personnel to better manage the psychological demands of their careers. The results are clear: improved mental resilience, reduced rates of PTSD and anxiety, and an overall boost in well-being. Not only does this lead to healthier individuals, but it also strengthens operational readiness and fosters stronger unit cohesion. Investing in these specialised services supports both the mental health of personnel and the success of the mission.