The Alcohol & Substance Use Disorders Day Program is based primarily upon cognitive behavioural therapy, with additional therapeutic skills offered by the clinician which may include mindfulness and social learning theory. Morning sessions are dedicated to exploring issues that have arisen during the week, while the afternoon session focuses on the skills needed to maintain goals of recovery and improve coping skills.
The program covers eight different modules and includes topics such as:
Attend a pre-program assessment prior to commencing the program. The aim is to consider goals & discuss details of the program. You will participate group sessions with 8-10 participants. The group is led by qualified mental health trained professionals who will support the learning practical skills & evidence-based strategies. It includes learning new skills & practicing during & between sessions as part of weekly homework which are discussed.
Understand addictive behaviours and possible consequences of addictive lifestyles.
Understand early warning signs and develop relapse prevention strategies.
Develop new healthy ways to manage thoughts and feelings and behaviours.
Explore ways to set boundaries and find new ways to enjoy life.
Individuals interested in attending this program will need a referral from a Psychiatrist with admission rights to Townsville Private Clinic. Please discuss the group with your treating psychiatrist or contact the Townsville Private Clinic Admissions & Assessment team on 1800 884 767.